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Video Training

Below you will gain much help from sensei 'Frank Brennan' when practising Shotokan Karate

Frank Brennan - The Black Belt Guide To Shotokan 4

Sensei Brennan warming up.

Frank Brennan KUGB - Kihon Part 1 (Punches)

Frank Brennan KUGB - Kihon Part 2 Blocks(uke waza)

Frank Brennan KUGB - Kihon Part 3 Kicking ( Keri Waza)

Frank Brennan - The Black Belt Guide To Shotokan

Frank Brennan KUGB - Kihon Part 2 Blocks(uke waza)

Frank Brennan KUGB - Kihon Part 3 Kicking ( Keri Waza)

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SHOTOKAN - Frank Brennan Kata Application

Shotokan Karate

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